one night, i think about a few type of food that usually I eat. A few of them is not good for healthy.

Yeah, my opinion is at least for this time i don't feel hungry. So, instant noodles is one of option that I choose.

Actually, I know if too much consumption a instant noodles is not good for healthy. But, i'm not aware about this problems.

Too many consumption instant noodles or other instant food can bring you a cancer. Very scary, it's right?

Just try to think more realistic. If I am eat food one day is three time. So, that's is enough. Even 2 time one day is enough too. This is would never make you die. Except, this time is your time to die. Hehe..

In some condition, we eat is not because we hungry. But it is because we fad. Our mouth is itchy if not chew a food. Yeah, sometime it's right.

So, be patient.
Fasting is a good way to reduce eat some food when our body is not really need a food intake. And of course, fasting is good for healthy.
The conclusion is, Don't eat a fast food if not really in state of forced. We must more patient. It's for our healthy. Don't just thinking about this day. But for a good future we need more sacrifice in our life. Or manage our life more efficient, and meaningful.

Good Luck for us..!!!


New Vocabulary:
  • chew = mengunyah, memamah
  • intake = asupan
  • not really in state of forced. = tidak benar-benar dalam keadaan terpaksa.